Fitness & Nutrition
Train Better With Simple Gym Habits
Fatih Gym is a simple fitness website with workouts,
nutrition tips, a calendar, blog posts, videos and
useful resources.
Balanced Method
Training, Food and Recovery in One Place
This project includes all major parts of a basic
fitness website designed for students and beginners.
- Weekly workout plans
- Simple nutrition advice
- Training calendar
- Downloadable checklist
Weekly Focus
Three Simple Goals
Move
Follow simple gym sessions during the week.
Fuel
Eat balanced meals and drink enough water.
Recover
Rest well and avoid overtraining.
Video